Removing your FLEX Cup is much easier than it may seem! Before inserting it, don't be afraid to pull out and rethread the stem a few times; your cup's like your new bff so it's important to get familiar with how it works.
Once you're ready to remove your cup, thoroughly wash your hands. Next, we recommend sitting over a toilet for this, if this is your first time, you can also opt to remove your cup in the shower. Then slowly pull on the ReleaseRing™ to gently break the suction.
Finally, empty your cup into the sink or toilet and wash it with oil and fragrance-free soap before re-inserting. Now Go forth and live your best life! Looking for more detailed information on how to care for your cup? Check out this article!
If you have any other questions, holler at us! We're here for support at firstname.lastname@example.org